Proteins, Muscle Milk Vanilla vs Banana Bowls, Nica

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Proteins, Muscle Milk Vanilla is lowest in calories, while Banana Bowls, Nica gives the most protein.

Lowest calories

Proteins, Muscle Milk Vanilla

60 kcal

Highest protein

Banana Bowls, Nica

18 g protein

Lowest carbs

Proteins, Muscle Milk Vanilla

4 g carbs

Lowest sodium

Proteins, Muscle Milk Vanilla

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Proteins, Muscle Milk VanillaProteins	60 kcal	6 g	4 g	2.5 g	0.5 g	35 mg
Banana Bowls, NicaBanana Bowls	820 kcal	18 g	125 g	33 g	17 g	180 mg

Choose Proteins, Muscle Milk Vanilla if your priority is keeping calories lower. It has 60 calories per serving.

Choose Banana Bowls, Nica if you want the most protein. It has 18g protein per serving.

If sodium matters, Proteins, Muscle Milk Vanilla is the lighter sodium pick at 35mg.

Open these items in the Playa Bowls calculator to see combined calories and macros.