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Last updated: Aug 9, 2026

Playa Bowls

Smoothie, Green Smoothie 20oz

SmoothiePopular

Playa Bowls Smoothie, Green Smoothie 20oz is carb-leaning, with about 75% of macro calories from carb. Each serving has 360 calories, 8g protein, 73g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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360

Calories

Per serving

8 g

Protein

73 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 73 g27%

Dietary Fiber 10 g36%

Total Sugars 44 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein8 g (8%)

Carbs73 g (75%)

Fat7 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 10 g36%

Sodium 75 mg3%

Sugars 44 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 8g protein and 360 calories.No

Lower carb73g carbs per serving.No

Low fat7g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoothie, Green Smoothie 20oz has 420 fewer calories than Banana Bowls, Costa and 9g less protein. Compare

Smoothie, Green Smoothie 20oz has 460 fewer calories than Banana Bowls, Nica and 10g less protein. Compare

Banana Bowls, Costa780 kcal · 17 g proteinBanana Bowls, Nica820 kcal · 18 g proteinBanana Bowls, Olas790 kcal · 11 g proteinBanana Bowls, Tide630 kcal · 10 g proteinBase, Banana250 kcal · 3 g proteinBase, Green190 kcal · 4 g protein

Compare with Banana Bowls, Costa

Smoothie, Green Smoothie 20oz Compared With Nearby Items

Playa Bowls Smoothie, Green Smoothie 20oz is listed in the Smoothie category with 360 calories, 8g protein, 73g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Smoothie, Green Smoothie 20oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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