Smoothie, Green Smoothie 20oz vs Banana Bowls, Nica

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Smoothie, Green Smoothie 20oz is lowest in calories, while Banana Bowls, Nica gives the most protein.

Lowest calories

Smoothie, Green Smoothie 20oz

360 kcal

Highest protein

Banana Bowls, Nica

18 g protein

Lowest carbs

Smoothie, Green Smoothie 20oz

73 g carbs

Lowest sodium

Smoothie, Green Smoothie 20oz

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoothie, Green Smoothie 20ozSmoothie	360 kcal	8 g	73 g	7 g	10 g	75 mg
Banana Bowls, NicaBanana Bowls	820 kcal	18 g	125 g	33 g	17 g	180 mg

Choose Smoothie, Green Smoothie 20oz if your priority is keeping calories lower. It has 360 calories per serving.

Choose Banana Bowls, Nica if you want the most protein. It has 18g protein per serving.

If sodium matters, Smoothie, Green Smoothie 20oz is the lighter sodium pick at 75mg.

Open these items in the Playa Bowls calculator to see combined calories and macros.