10 Piece Wings vs 1000 Island (Plucker Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.

Quick answer

1000 Island (Plucker Sauce) is lowest in calories, while 10 Piece Wings gives the most protein.

Lowest calories

1000 Island (Plucker Sauce)

110 kcal

Highest protein

10 Piece Wings

88 g protein

Lowest carbs

10 Piece Wings

0 g carbs

Lowest sodium

1000 Island (Plucker Sauce)

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
10 Piece WingsBone-In Wings	720 kcal	88 g	0 g	40 g	0 g	270 mg
1000 Island (Plucker Sauce)Sauces	110 kcal	0 g	0 g	11 g	3 g	230 mg

Choose 1000 Island (Plucker Sauce) if your priority is keeping calories lower. It has 110 calories per serving.

Choose 10 Piece Wings if you want the most protein. It has 88g protein per serving.

If sodium matters, 1000 Island (Plucker Sauce) is the lighter sodium pick at 230mg.

Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.