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Last updated: Aug 9, 2026

Pluckers Wing Bar

1000 Island (Plucker Sauce)

SaucesPopular

Pluckers Wing Bar 1000 Island (Plucker Sauce) is fat-leaning, with about 100% of macro calories from fat. Each serving has 110 calories, 0g protein, 0g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

2 oz

Serving Size

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110

Calories

Per serving

0 g

Protein

0 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 230 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat11 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 3 g11%

Sodium 230 mg10%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 110 calories.No

Lower carb0g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

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Baker's Gold40 kcal · 0 g protein Balsamic Apple Cider Vinaigrette300 kcal · 0 g protein Bliss & Vinegar60 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1000 Island (Plucker Sauce) has 610 fewer calories than 10 Piece Wings and 88g less protein. Compare

1000 Island (Plucker Sauce) has 7090 fewer calories than 100 Piece Wings and 880g less protein. Compare

10 Piece Wings720 kcal · 88 g protein100 Piece Wings7,200 kcal · 880 g protein15 Piece Wings1,080 kcal · 132 g protein20 Piece Wings1,440 kcal · 176 g protein5 Piece Wings360 kcal · 44 g protein50 Boneless Wings (Fried)16,925 kcal · 2,325 g protein

Compare with 10 Piece Wings

1000 Island (Plucker Sauce) Compared With Nearby Items

Compared with Bliss & Vinegar, another Sauces item at Pluckers Wing Bar, 1000 Island (Plucker Sauce) has 50 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1000 Island (Plucker Sauce) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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