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Nutrition comparison
1000 Island (Plucker Sauce) vs 10 Piece Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.
Quick answer
1000 Island (Plucker Sauce) is lowest in calories, while 10 Piece Wings gives the most protein.
Add all to calculatorLowest calories
1000 Island (Plucker Sauce)
110 kcal
Highest protein
10 Piece Wings
88 g protein
Lowest carbs
1000 Island (Plucker Sauce)
0 g carbs
Lowest sodium
1000 Island (Plucker Sauce)
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 1000 Island (Plucker Sauce)Sauces | 110 kcal | 0 g | 0 g | 11 g | 3 g | 230 mg |
| 10 Piece WingsBone-In Wings | 720 kcal | 88 g | 0 g | 40 g | 0 g | 270 mg |
Which should you choose?
Choose 1000 Island (Plucker Sauce) if your priority is keeping calories lower. It has 110 calories per serving.
Choose 10 Piece Wings if you want the most protein. It has 88g protein per serving.
If sodium matters, 1000 Island (Plucker Sauce) is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.
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