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Nutrition comparison
20 Piece Wings vs 100 Piece Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.
Quick answer
20 Piece Wings is lowest in calories, while 100 Piece Wings gives the most protein.
Add all to calculatorLowest calories
20 Piece Wings
1,440 kcal
Highest protein
100 Piece Wings
880 g protein
Lowest carbs
20 Piece Wings
0 g carbs
Lowest sodium
20 Piece Wings
540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 20 Piece WingsBone-In Wings | 1,440 kcal | 176 g | 0 g | 80 g | 0 g | 540 mg |
| 100 Piece WingsBone-In Wings | 7,200 kcal | 880 g | 0 g | 400 g | 0 g | 2,700 mg |
Which should you choose?
Choose 20 Piece Wings if your priority is keeping calories lower. It has 1,440 calories per serving.
Choose 100 Piece Wings if you want the most protein. It has 880g protein per serving.
If sodium matters, 20 Piece Wings is the lighter sodium pick at 540mg.
Compare as a meal
Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.
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