NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pluckers Wing Bar

20 Piece Wings

Bone-In WingsPopular

Pluckers Wing Bar 20 Piece Wings is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,440 calories, 176g protein, 0g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,440

Calories

Per serving

176 g

Protein

0 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,440 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 720 mg240%

Sodium 540 mg23%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 176 g352%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,440

kcal

Protein176 g (49%)

Carbs0 g (0%)

Fat80 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 176 g352%

Fiber 0 g0%

Sodium 540 mg23%

Sugars 0 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 176g protein and 1,440 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat80g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bone-In Wings

View all

10 Piece Wings720 kcal · 88 g protein 100 Piece Wings7,200 kcal · 880 g protein 15 Piece Wings1,080 kcal · 132 g protein 5 Piece Wings360 kcal · 44 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

20 Piece Wings has 720 more calories than 10 Piece Wings and 88g more protein. Compare

20 Piece Wings has 5760 fewer calories than 100 Piece Wings and 704g less protein. Compare

10 Piece Wings720 kcal · 88 g protein100 Piece Wings7,200 kcal · 880 g protein1000 Island (Plucker Sauce)110 kcal · 0 g protein15 Piece Wings1,080 kcal · 132 g protein5 Piece Wings360 kcal · 44 g protein50 Boneless Wings (Fried)16,925 kcal · 2,325 g protein

Compare with 10 Piece Wings

20 Piece Wings Compared With Nearby Items

Compared with 15 Piece Wings, another Bone-In Wings item at Pluckers Wing Bar, 20 Piece Wings has 360 more calories than it and 44g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 20 Piece Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI