Chicken Thighs vs 10 Piece Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.

Quick answer

Chicken Thighs is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Thighs

540 kcal

Highest protein

Chicken Thighs

89 g protein

Lowest carbs

10 Piece Wings

0 g carbs

Lowest sodium

10 Piece Wings

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken ThighsBone-In Wings	540 kcal	89 g	39 g	17 g	1 g	390 mg
10 Piece WingsBone-In Wings	720 kcal	88 g	0 g	40 g	0 g	270 mg

Choose Chicken Thighs if your priority is keeping calories lower. It has 540 calories per serving.

Choose Chicken Thighs if you want the most protein. It has 89g protein per serving.

If sodium matters, 10 Piece Wings is the lighter sodium pick at 270mg.

Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.