NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pluckers Wing Bar

Chicken Thighs

Bone-In WingsPopular

Pluckers Wing Bar Chicken Thighs is protein-leaning, with about 54% of macro calories from protein. Each serving has 540 calories, 89g protein, 39g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 lb

Serving Size

Add to Meal Ask AI about this item

540

Calories

Per serving

89 g

Protein

39 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 376 mg125%

Sodium 390 mg17%

Total Carbohydrate 39 g14%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 89 g178%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein89 g (54%)

Carbs39 g (23%)

Fat17 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 89 g178%

Fiber 1 g4%

Sodium 390 mg17%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 89g protein and 540 calories.Yes

Lower carb39g carbs per serving.No

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bone-In Wings

View all

10 Piece Wings720 kcal · 88 g protein 100 Piece Wings7,200 kcal · 880 g protein 15 Piece Wings1,080 kcal · 132 g protein 20 Piece Wings1,440 kcal · 176 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Thighs has 180 fewer calories than 10 Piece Wings and 1g more protein. Compare

Chicken Thighs has 6660 fewer calories than 100 Piece Wings and 791g less protein. Compare

10 Piece Wings720 kcal · 88 g protein100 Piece Wings7,200 kcal · 880 g protein1000 Island (Plucker Sauce)110 kcal · 0 g protein15 Piece Wings1,080 kcal · 132 g protein20 Piece Wings1,440 kcal · 176 g protein5 Piece Wings360 kcal · 44 g protein

Compare with 10 Piece Wings

Chicken Thighs Compared With Nearby Items

Compared with 10 Piece Wings, another Bone-In Wings item at Pluckers Wing Bar, Chicken Thighs has 180 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Thighs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI