Kids Mac and Cheese vs 100 Piece Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.

Quick answer

Kids Mac and Cheese is lowest in calories, while 100 Piece Wings gives the most protein.

Lowest calories

Kids Mac and Cheese

200 kcal

Highest protein

100 Piece Wings

880 g protein

Lowest carbs

100 Piece Wings

0 g carbs

Lowest sodium

Kids Mac and Cheese

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Mac and CheeseKids Menu	200 kcal	4 g	26 g	1 g	2 g	290 mg
100 Piece WingsBone-In Wings	7,200 kcal	880 g	0 g	400 g	0 g	2,700 mg

Choose Kids Mac and Cheese if your priority is keeping calories lower. It has 200 calories per serving.

Choose 100 Piece Wings if you want the most protein. It has 880g protein per serving.

If sodium matters, Kids Mac and Cheese is the lighter sodium pick at 290mg.

Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.