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Last updated: Aug 9, 2026
Pluckers Wing Bar

Kids Mac and Cheese

Kids MenuPopular

Pluckers Wing Bar Kids Mac and Cheese is carb-leaning, with about 81% of macro calories from carb. Each serving has 200 calories, 4g protein, 26g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
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200
Calories
Per serving
4 g
Protein
26 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein4 g (12%)
Carbs26 g (81%)
Fat1 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

12% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 290 mg13%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 4g protein and 200 calories.No
Lower carb26g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Mac and Cheese has 520 fewer calories than 10 Piece Wings and 84g less protein. Compare

Kids Mac and Cheese has 7000 fewer calories than 100 Piece Wings and 876g less protein. Compare

Compare with 10 Piece Wings

Kids Mac and Cheese Compared With Nearby Items

Pluckers Wing Bar Kids Mac and Cheese is listed in the Kids Menu category with 200 calories, 4g protein, 26g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mac and Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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