Nutrition comparison

Kids Waffle Fries vs 10 Piece Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.

Quick answer

Kids Waffle Fries is lowest in calories, while 10 Piece Wings gives the most protein.

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Lowest calories
Kids Waffle Fries
135 kcal
Highest protein
10 Piece Wings
88 g protein
Lowest carbs
10 Piece Wings
0 g carbs
Lowest sodium
Kids Waffle Fries
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Waffle FriesKids Menu135 kcal2 g16 g7 g2 g105 mg
10 Piece WingsBone-In Wings720 kcal88 g0 g40 g0 g270 mg

Which should you choose?

Choose Kids Waffle Fries if your priority is keeping calories lower. It has 135 calories per serving.

Choose 10 Piece Wings if you want the most protein. It has 88g protein per serving.

If sodium matters, Kids Waffle Fries is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.

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