Nutrition comparison

Kids Wings (High End Range) vs 10 Piece Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.

Quick answer

Kids Wings (High End Range) is lowest in calories, while 10 Piece Wings gives the most protein.

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Lowest calories
Kids Wings (High End Range)
690 kcal
Highest protein
10 Piece Wings
88 g protein
Lowest carbs
10 Piece Wings
0 g carbs
Lowest sodium
10 Piece Wings
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Wings (High End Range)Kids Menu690 kcal50 g53 g40 g6 g1,494 mg
10 Piece WingsBone-In Wings720 kcal88 g0 g40 g0 g270 mg

Which should you choose?

Choose Kids Wings (High End Range) if your priority is keeping calories lower. It has 690 calories per serving.

Choose 10 Piece Wings if you want the most protein. It has 88g protein per serving.

If sodium matters, 10 Piece Wings is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.

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