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Last updated: Aug 9, 2026
Pluckers Wing Bar

Kids Wings (High End Range)

Kids MenuPopular

Pluckers Wing Bar Kids Wings (High End Range) is fat-leaning, with about 47% of macro calories from fat. Each serving has 690 calories, 50g protein, 53g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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690
Calories
Per serving
50 g
Protein
53 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 198 mg66%
Sodium 1,494 mg65%
Total Carbohydrate 53 g19%
Dietary Fiber 6 g21%
Total Sugars 43 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein50 g (26%)
Carbs53 g (27%)
Fat40 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 6 g21%
Sodium 1,494 mg65%
Sugars 43 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 50g protein and 690 calories.Yes
Lower carb53g carbs per serving.No
Low fat40g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium1,494mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Wings (High End Range) has 30 fewer calories than 10 Piece Wings and 38g less protein. Compare

Kids Wings (High End Range) has 6510 fewer calories than 100 Piece Wings and 830g less protein. Compare

Compare with 10 Piece Wings

Kids Wings (High End Range) Compared With Nearby Items

Pluckers Wing Bar Kids Wings (High End Range) is listed in the Kids Menu category with 690 calories, 50g protein, 53g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Kids Wings (High End Range) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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