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Nutrition comparison
Spicy Lemon Pepper vs 10 Piece Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.
Quick answer
Spicy Lemon Pepper is lowest in calories, while 10 Piece Wings gives the most protein.
Add all to calculatorLowest calories
Spicy Lemon Pepper
97 kcal
Highest protein
10 Piece Wings
88 g protein
Lowest carbs
10 Piece Wings
0 g carbs
Lowest sodium
10 Piece Wings
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Lemon PepperSauces | 97 kcal | 1 g | 3 g | 10 g | 0 g | 995 mg |
| 10 Piece WingsBone-In Wings | 720 kcal | 88 g | 0 g | 40 g | 0 g | 270 mg |
Which should you choose?
Choose Spicy Lemon Pepper if your priority is keeping calories lower. It has 97 calories per serving.
Choose 10 Piece Wings if you want the most protein. It has 88g protein per serving.
If sodium matters, 10 Piece Wings is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.
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