NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pluckers Wing Bar

Spicy Lemon Pepper

SaucesPopular

Pluckers Wing Bar Spicy Lemon Pepper is fat-leaning, with about 85% of macro calories from fat. Each serving has 97 calories, 1g protein, 3g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

1 g

Protein

3 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories97 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 995 mg43%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (4%)

Carbs3 g (11%)

Fat10 g (85%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 995 mg43%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 97 calories.No

Lower carb3g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium995mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

View all

1000 Island (Plucker Sauce)110 kcal · 0 g protein Baker's Gold40 kcal · 0 g protein Balsamic Apple Cider Vinaigrette300 kcal · 0 g protein Bliss & Vinegar60 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Lemon Pepper has 623 fewer calories than 10 Piece Wings and 87g less protein. Compare

Spicy Lemon Pepper has 7103 fewer calories than 100 Piece Wings and 879g less protein. Compare

10 Piece Wings720 kcal · 88 g protein100 Piece Wings7,200 kcal · 880 g protein1000 Island (Plucker Sauce)110 kcal · 0 g protein15 Piece Wings1,080 kcal · 132 g protein20 Piece Wings1,440 kcal · 176 g protein5 Piece Wings360 kcal · 44 g protein

Compare with 10 Piece Wings

Spicy Lemon Pepper Compared With Nearby Items

Compared with 1000 Island (Plucker Sauce), another Sauces item at Pluckers Wing Bar, Spicy Lemon Pepper has 13 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Lemon Pepper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI