Nutrition comparison

Stuffed Jalapenos vs 100 Piece Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.

Quick answer

Stuffed Jalapenos is lowest in calories, while 100 Piece Wings gives the most protein.

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Lowest calories
Stuffed Jalapenos
325 kcal
Highest protein
100 Piece Wings
880 g protein
Lowest carbs
100 Piece Wings
0 g carbs
Lowest sodium
Stuffed Jalapenos
1,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Stuffed JalapenosPregame Warmup325 kcal8 g38 g15 g3 g1,050 mg
100 Piece WingsBone-In Wings7,200 kcal880 g0 g400 g0 g2,700 mg

Which should you choose?

Choose Stuffed Jalapenos if your priority is keeping calories lower. It has 325 calories per serving.

Choose 100 Piece Wings if you want the most protein. It has 880g protein per serving.

If sodium matters, Stuffed Jalapenos is the lighter sodium pick at 1,050mg.

Compare as a meal

Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.

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