Last updated: Aug 9, 2026
Pluckers Wing Bar

Stuffed Jalapenos

Pregame WarmupPopular

Pluckers Wing Bar Stuffed Jalapenos is carb-leaning, with about 48% of macro calories from carb. Each serving has 325 calories, 8g protein, 38g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
325
Calories
Per serving
8 g
Protein
38 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories325 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,050 mg46%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

325
kcal
Protein8 g (10%)
Carbs38 g (48%)
Fat15 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 3 g11%
Sodium 1,050 mg46%
Sugars 3 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 8g protein and 325 calories.No
Lower carb38g carbs per serving.No
Low fat15g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Stuffed Jalapenos has 395 fewer calories than 10 Piece Wings and 80g less protein. Compare

Stuffed Jalapenos has 6875 fewer calories than 100 Piece Wings and 872g less protein. Compare

Compare with 10 Piece Wings

Stuffed Jalapenos Compared With Nearby Items

Compared with Appetizer Sampler, another Pregame Warmup item at Pluckers Wing Bar, Stuffed Jalapenos has 2348 fewer calories than it and 106g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Stuffed Jalapenos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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