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Last updated: Aug 9, 2026

Pluckers Wing Bar

Spicy BBQ

SaucesPopular

Pluckers Wing Bar Spicy BBQ is fat-leaning, with about 49% of macro calories from fat. Each serving has 45 calories, 1g protein, 6g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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Calories

Per serving

1 g

Protein

6 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories45 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 830 mg36%

Total Carbohydrate 6 g2%

Dietary Fiber 0.5 g2%

Total Sugars 5 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (7%)

Carbs6 g (44%)

Fat3 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

7% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0.5 g2%

Sodium 830 mg36%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 1g protein and 45 calories.No

Lower carb6g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

View all

1000 Island (Plucker Sauce)110 kcal · 0 g protein Baker's Gold40 kcal · 0 g protein Balsamic Apple Cider Vinaigrette300 kcal · 0 g protein Bliss & Vinegar60 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy BBQ has 675 fewer calories than 10 Piece Wings and 87g less protein. Compare

Spicy BBQ has 7155 fewer calories than 100 Piece Wings and 879g less protein. Compare

10 Piece Wings720 kcal · 88 g protein100 Piece Wings7,200 kcal · 880 g protein1000 Island (Plucker Sauce)110 kcal · 0 g protein15 Piece Wings1,080 kcal · 132 g protein20 Piece Wings1,440 kcal · 176 g protein5 Piece Wings360 kcal · 44 g protein

Compare with 10 Piece Wings

Spicy BBQ Compared With Nearby Items

Compared with Baker's Gold, another Sauces item at Pluckers Wing Bar, Spicy BBQ has 5 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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