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Nutrition comparison
Chocolate Chunk Cookie vs Avocado Salad Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Pokeworks menu items.
Quick answer
Avocado Salad Bowl, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Avocado Salad Bowl, Large
353 kcal
Highest protein
Avocado Salad Bowl, Large
14.3 g protein
Lowest carbs
Avocado Salad Bowl, Large
38.4 g carbs
Lowest sodium
Chocolate Chunk Cookie
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Chunk CookieDesserts | 380 kcal | 5 g | 50 g | 19 g | 2 g | 430 mg |
| Avocado Salad Bowl, LargeSignature Works | 353 kcal | 14.3 g | 38.4 g | 20.1 g | 19.4 g | 791 mg |
Which should you choose?
Choose Avocado Salad Bowl, Large if your priority is keeping calories lower. It has 353 calories per serving.
Choose Avocado Salad Bowl, Large if you want the most protein. It has 14.3g protein per serving.
If sodium matters, Chocolate Chunk Cookie is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Pokeworks calculator to see combined calories and macros.
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