NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Peruvian Chocolate Brownie vs Avocado Salad Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Pokeworks menu items.
Quick answer
Peruvian Chocolate Brownie is lowest in calories, while Avocado Salad Bowl, Large gives the most protein.
Add all to calculatorLowest calories
Peruvian Chocolate Brownie
350 kcal
Highest protein
Avocado Salad Bowl, Large
14.3 g protein
Lowest carbs
Avocado Salad Bowl, Large
38.4 g carbs
Lowest sodium
Peruvian Chocolate Brownie
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peruvian Chocolate BrownieDesserts | 350 kcal | 5 g | 42 g | 19 g | 3 g | 135 mg |
| Avocado Salad Bowl, LargeSignature Works | 353 kcal | 14.3 g | 38.4 g | 20.1 g | 19.4 g | 791 mg |
Which should you choose?
Choose Peruvian Chocolate Brownie if your priority is keeping calories lower. It has 350 calories per serving.
Choose Avocado Salad Bowl, Large if you want the most protein. It has 14.3g protein per serving.
If sodium matters, Peruvian Chocolate Brownie is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Pokeworks calculator to see combined calories and macros.
Open calculator