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Nutrition comparison
Pokeworks Classic vs Avocado Salad Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Pokeworks menu items.
Quick answer
Pokeworks Classic is lowest in calories, while Avocado Salad Bowl, Large gives the most protein.
Add all to calculatorLowest calories
Pokeworks Classic
120 kcal
Highest protein
Avocado Salad Bowl, Large
14.3 g protein
Lowest carbs
Pokeworks Classic
5.3 g carbs
Lowest sodium
Pokeworks Classic
225.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pokeworks ClassicSauces | 120 kcal | 0.1 g | 5.3 g | 10.7 g | 0 g | 225 mg |
| Avocado Salad Bowl, LargeSignature Works | 353 kcal | 14.3 g | 38.4 g | 20.1 g | 19.4 g | 791 mg |
Which should you choose?
Choose Pokeworks Classic if your priority is keeping calories lower. It has 120 calories per serving.
Choose Avocado Salad Bowl, Large if you want the most protein. It has 14.3g protein per serving.
If sodium matters, Pokeworks Classic is the lighter sodium pick at 225mg.
Compare as a meal
Open these items in the Pokeworks calculator to see combined calories and macros.
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