Nutrition comparison

Strawberry Lemonade vs Avocado Salad Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Pokeworks menu items.

Quick answer

Strawberry Lemonade is lowest in calories, while Avocado Salad Bowl, Large gives the most protein.

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Lowest calories
Strawberry Lemonade
146 kcal
Highest protein
Avocado Salad Bowl, Large
14.3 g protein
Lowest carbs
Strawberry Lemonade
36.6 g carbs
Lowest sodium
Strawberry Lemonade
12.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry LemonadeBeverages146 kcal0 g36.6 g0 g0 g12 mg
Avocado Salad Bowl, LargeSignature Works353 kcal14.3 g38.4 g20.1 g19.4 g791 mg

Which should you choose?

Choose Strawberry Lemonade if your priority is keeping calories lower. It has 146 calories per serving.

Choose Avocado Salad Bowl, Large if you want the most protein. It has 14.3g protein per serving.

If sodium matters, Strawberry Lemonade is the lighter sodium pick at 12mg.

Compare as a meal

Open these items in the Pokeworks calculator to see combined calories and macros.

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