Nutrition comparison

Sweet Sesame Chicken Nachos, Regular vs Avocado Salad Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Pokeworks menu items.

Quick answer

Avocado Salad Bowl, Large is lowest in calories, while Sweet Sesame Chicken Nachos, Regular gives the most protein.

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Lowest calories
Avocado Salad Bowl, Large
353 kcal
Highest protein
Sweet Sesame Chicken Nachos, Regular
28.7 g protein
Lowest carbs
Sweet Sesame Chicken Nachos, Regular
26.6 g carbs
Lowest sodium
Sweet Sesame Chicken Nachos, Regular
744.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Sesame Chicken Nachos, RegularSignature Works437 kcal28.7 g26.6 g23.3 g3.6 g744 mg
Avocado Salad Bowl, LargeSignature Works353 kcal14.3 g38.4 g20.1 g19.4 g791 mg

Which should you choose?

Choose Avocado Salad Bowl, Large if your priority is keeping calories lower. It has 353 calories per serving.

Choose Sweet Sesame Chicken Nachos, Regular if you want the most protein. It has 28.7g protein per serving.

If sodium matters, Sweet Sesame Chicken Nachos, Regular is the lighter sodium pick at 744mg.

Compare as a meal

Open these items in the Pokeworks calculator to see combined calories and macros.

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