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Last updated: Aug 9, 2026
Pokeworks

Strawberry Lemonade Smoothie

BeveragesPopular

Pokeworks Strawberry Lemonade Smoothie is carb-leaning, with about 100% of macro calories from carb. Each serving has 287 calories, 0g protein, 71.9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Order
Serving Size
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287
Calories
Per serving
0 g
Protein
71.9 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories287 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 71.9 g26%
Dietary Fiber 0 g0%
Total Sugars 67.8 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

287
kcal
Protein0 g (0%)
Carbs71.9 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 20 mg1%
Sugars 67.8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 287 calories.No
Lower carb71.9g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar67.8g total sugars per serving.Yes
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Frozen Strawberry Lemonade

Compare with other items

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Quick comparisons

Strawberry Lemonade Smoothie has 39 fewer calories than Ahi Tuna Poke Bomb and 21.7g less protein. Compare

Strawberry Lemonade Smoothie has 66 fewer calories than Avocado Salad Bowl, Large and 14.3g less protein. Compare

Compare with Ahi Tuna Poke Bomb

Strawberry Lemonade Smoothie Compared With Nearby Items

Pokeworks Strawberry Lemonade Smoothie is listed in the Beverages category with 287 calories, 0g protein, 71.9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Lemonade Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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