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Last updated: Aug 9, 2026
Pokeworks

Ube Latte

BeveragesPopular

Pokeworks Ube Latte is carb-leaning, with about 70% of macro calories from carb. Each serving has 189 calories, 0.7g protein, 33.3g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Order
Serving Size
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189
Calories
Per serving
0.7 g
Protein
33.3 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories189 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.9 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 36 mg2%
Total Carbohydrate 33.3 g12%
Dietary Fiber 0.1 g0%
Total Sugars 29.4 g—
Protein 0.7 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

189
kcal
Protein0.7 g (1%)
Carbs33.3 g (70%)
Fat6 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%
Fiber 0.1 g0%
Sodium 36 mg2%
Sugars 29.4 g—
Saturated Fat 0.9 g5%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.7g protein and 189 calories.No
Lower carb33.3g carbs per serving.No
Low fat6g total fat per serving.No
High sugar29.4g total sugars per serving.Yes
High sodium36mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ube Latte

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ube Latte has 137 fewer calories than Ahi Tuna Poke Bomb and 21.1g less protein. Compare

Ube Latte has 164 fewer calories than Avocado Salad Bowl, Large and 13.6g less protein. Compare

Compare with Ahi Tuna Poke Bomb

Ube Latte Compared With Nearby Items

Pokeworks Ube Latte is listed in the Beverages category with 189 calories, 0.7g protein, 33.3g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Ube Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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