NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Campero Rice, Individual vs Bacon, Egg, Cheese Sandwich (Select Markets Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.
Quick answer
Campero Rice, Individual is lowest in calories, while Bacon, Egg, Cheese Sandwich (Select Markets Only) gives the most protein.
Add all to calculatorLowest calories
Campero Rice, Individual
173 kcal
Highest protein
Bacon, Egg, Cheese Sandwich (Select Markets Only)
17 g protein
Lowest carbs
Campero Rice, Individual
27 g carbs
Lowest sodium
Campero Rice, Individual
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Campero Rice, IndividualSide Dishes | 173 kcal | 1 g | 27 g | 5 g | 1 g | 380 mg |
| Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast | 376 kcal | 17 g | 33 g | 18 g | 1 g | 961 mg |
Which should you choose?
Choose Campero Rice, Individual if your priority is keeping calories lower. It has 173 calories per serving.
Choose Bacon, Egg, Cheese Sandwich (Select Markets Only) if you want the most protein. It has 17g protein per serving.
If sodium matters, Campero Rice, Individual is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Pollo Campero calculator to see combined calories and macros.
Open calculator