Nutrition comparison

Campero Spicy Sandwich with Fried Filet vs Bacon, Egg, Cheese Sandwich (Select Markets Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.

Quick answer

Bacon, Egg, Cheese Sandwich (Select Markets Only) is lowest in calories, while Campero Spicy Sandwich with Fried Filet gives the most protein.

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Lowest calories
Bacon, Egg, Cheese Sandwich (Select Markets Only)
376 kcal
Highest protein
Campero Spicy Sandwich with Fried Filet
25 g protein
Lowest carbs
Bacon, Egg, Cheese Sandwich (Select Markets Only)
33 g carbs
Lowest sodium
Bacon, Egg, Cheese Sandwich (Select Markets Only)
961 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Campero Spicy Sandwich with Fried FiletSandwiches564 kcal25 g53 g30 g3 g1,582 mg
Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast376 kcal17 g33 g18 g1 g961 mg

Which should you choose?

Choose Bacon, Egg, Cheese Sandwich (Select Markets Only) if your priority is keeping calories lower. It has 376 calories per serving.

Choose Campero Spicy Sandwich with Fried Filet if you want the most protein. It has 25g protein per serving.

If sodium matters, Bacon, Egg, Cheese Sandwich (Select Markets Only) is the lighter sodium pick at 961mg.

Compare as a meal

Open these items in the Pollo Campero calculator to see combined calories and macros.

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