Nutrition comparison

Campero Sweet and Tangy Sauce vs Bacon, Egg, Cheese Sandwich (Select Markets Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.

Quick answer

Campero Sweet and Tangy Sauce is lowest in calories, while Bacon, Egg, Cheese Sandwich (Select Markets Only) gives the most protein.

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Lowest calories
Campero Sweet and Tangy Sauce
170 kcal
Highest protein
Bacon, Egg, Cheese Sandwich (Select Markets Only)
17 g protein
Lowest carbs
Campero Sweet and Tangy Sauce
27 g carbs
Lowest sodium
Campero Sweet and Tangy Sauce
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Campero Sweet and Tangy SauceDressings & Sauces170 kcal0 g27 g5 g0 g220 mg
Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast376 kcal17 g33 g18 g1 g961 mg

Which should you choose?

Choose Campero Sweet and Tangy Sauce if your priority is keeping calories lower. It has 170 calories per serving.

Choose Bacon, Egg, Cheese Sandwich (Select Markets Only) if you want the most protein. It has 17g protein per serving.

If sodium matters, Campero Sweet and Tangy Sauce is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Pollo Campero calculator to see combined calories and macros.

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