NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Corn Tortillas vs Bacon Breakfast Empanada (Select Markets Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.
Quick answer
Corn Tortillas is lowest in calories, while Bacon Breakfast Empanada (Select Markets Only) gives the most protein.
Add all to calculatorLowest calories
Corn Tortillas
120 kcal
Highest protein
Bacon Breakfast Empanada (Select Markets Only)
11 g protein
Lowest carbs
Bacon Breakfast Empanada (Select Markets Only)
23 g carbs
Lowest sodium
Corn Tortillas
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Corn TortillasSide Dishes | 120 kcal | 3 g | 24 g | 2 g | 2 g | 10 mg |
| Bacon Breakfast Empanada (Select Markets Only)Breakfast | 234 kcal | 11 g | 23 g | 16 g | 1 g | 565 mg |
Which should you choose?
Choose Corn Tortillas if your priority is keeping calories lower. It has 120 calories per serving.
Choose Bacon Breakfast Empanada (Select Markets Only) if you want the most protein. It has 11g protein per serving.
If sodium matters, Corn Tortillas is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Pollo Campero calculator to see combined calories and macros.
Open calculator