Nutrition comparison

Diet Pepsi, 10oz vs Bacon Breakfast Empanada (Select Markets Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.

Quick answer

Diet Pepsi, 10oz is lowest in calories, while Bacon Breakfast Empanada (Select Markets Only) gives the most protein.

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Lowest calories
Diet Pepsi, 10oz
0 kcal
Highest protein
Bacon Breakfast Empanada (Select Markets Only)
11 g protein
Lowest carbs
Diet Pepsi, 10oz
0 g carbs
Lowest sodium
Diet Pepsi, 10oz
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Pepsi, 10ozBeverages0 kcal0 g0 g0 g0 g40 mg
Bacon Breakfast Empanada (Select Markets Only)Breakfast234 kcal11 g23 g16 g1 g565 mg

Which should you choose?

Choose Diet Pepsi, 10oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Bacon Breakfast Empanada (Select Markets Only) if you want the most protein. It has 11g protein per serving.

If sodium matters, Diet Pepsi, 10oz is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Pollo Campero calculator to see combined calories and macros.

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