Diet Pepsi, 30oz vs Bacon Breakfast Empanada (Select Markets Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.

Quick answer

Diet Pepsi, 30oz is lowest in calories, while Bacon Breakfast Empanada (Select Markets Only) gives the most protein.

Lowest calories

Diet Pepsi, 30oz

0 kcal

Highest protein

Bacon Breakfast Empanada (Select Markets Only)

11 g protein

Lowest carbs

Diet Pepsi, 30oz

0 g carbs

Lowest sodium

Diet Pepsi, 30oz

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Pepsi, 30ozBeverages	0 kcal	0 g	0 g	0 g	0 g	125 mg
Bacon Breakfast Empanada (Select Markets Only)Breakfast	234 kcal	11 g	23 g	16 g	1 g	565 mg

Choose Diet Pepsi, 30oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Bacon Breakfast Empanada (Select Markets Only) if you want the most protein. It has 11g protein per serving.

If sodium matters, Diet Pepsi, 30oz is the lighter sodium pick at 125mg.

Open these items in the Pollo Campero calculator to see combined calories and macros.