Nutrition comparison

Diet Pepsi, 30oz vs Bacon, Egg, Cheese Sandwich (Select Markets Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.

Quick answer

Diet Pepsi, 30oz is lowest in calories, while Bacon, Egg, Cheese Sandwich (Select Markets Only) gives the most protein.

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Lowest calories
Diet Pepsi, 30oz
0 kcal
Highest protein
Bacon, Egg, Cheese Sandwich (Select Markets Only)
17 g protein
Lowest carbs
Diet Pepsi, 30oz
0 g carbs
Lowest sodium
Diet Pepsi, 30oz
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Pepsi, 30ozBeverages0 kcal0 g0 g0 g0 g125 mg
Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast376 kcal17 g33 g18 g1 g961 mg

Which should you choose?

Choose Diet Pepsi, 30oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Bacon, Egg, Cheese Sandwich (Select Markets Only) if you want the most protein. It has 17g protein per serving.

If sodium matters, Diet Pepsi, 30oz is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Pollo Campero calculator to see combined calories and macros.

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