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Nutrition comparison
Hashbrown (Select Markets Only) vs Bacon Breakfast Empanada (Select Markets Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.
Quick answer
Hashbrown (Select Markets Only) is lowest in calories, while Bacon Breakfast Empanada (Select Markets Only) gives the most protein.
Add all to calculatorLowest calories
Hashbrown (Select Markets Only)
120 kcal
Highest protein
Bacon Breakfast Empanada (Select Markets Only)
11 g protein
Lowest carbs
Hashbrown (Select Markets Only)
15 g carbs
Lowest sodium
Hashbrown (Select Markets Only)
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hashbrown (Select Markets Only)Side Dishes | 120 kcal | 1 g | 15 g | 6 g | 1 g | 270 mg |
| Bacon Breakfast Empanada (Select Markets Only)Breakfast | 234 kcal | 11 g | 23 g | 16 g | 1 g | 565 mg |
Which should you choose?
Choose Hashbrown (Select Markets Only) if your priority is keeping calories lower. It has 120 calories per serving.
Choose Bacon Breakfast Empanada (Select Markets Only) if you want the most protein. It has 11g protein per serving.
If sodium matters, Hashbrown (Select Markets Only) is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Pollo Campero calculator to see combined calories and macros.
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