Nutrition comparison

Hashbrown (Select Markets Only) vs Bacon, Egg, Cheese Sandwich (Select Markets Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.

Quick answer

Hashbrown (Select Markets Only) is lowest in calories, while Bacon, Egg, Cheese Sandwich (Select Markets Only) gives the most protein.

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Lowest calories
Hashbrown (Select Markets Only)
120 kcal
Highest protein
Bacon, Egg, Cheese Sandwich (Select Markets Only)
17 g protein
Lowest carbs
Hashbrown (Select Markets Only)
15 g carbs
Lowest sodium
Hashbrown (Select Markets Only)
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hashbrown (Select Markets Only)Side Dishes120 kcal1 g15 g6 g1 g270 mg
Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast376 kcal17 g33 g18 g1 g961 mg

Which should you choose?

Choose Hashbrown (Select Markets Only) if your priority is keeping calories lower. It has 120 calories per serving.

Choose Bacon, Egg, Cheese Sandwich (Select Markets Only) if you want the most protein. It has 17g protein per serving.

If sodium matters, Hashbrown (Select Markets Only) is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Pollo Campero calculator to see combined calories and macros.

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