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Nutrition comparison
Lemonade, 20 oz vs Bacon, Egg, Cheese Sandwich (Select Markets Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.
Quick answer
Lemonade, 20 oz is lowest in calories, while Bacon, Egg, Cheese Sandwich (Select Markets Only) gives the most protein.
Add all to calculatorLowest calories
Lemonade, 20 oz
364 kcal
Highest protein
Bacon, Egg, Cheese Sandwich (Select Markets Only)
17 g protein
Lowest carbs
Bacon, Egg, Cheese Sandwich (Select Markets Only)
33 g carbs
Lowest sodium
Lemonade, 20 oz
14 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lemonade, 20 ozBeverages | 364 kcal | 3 g | 90 g | 0 g | 0 g | 14 mg |
| Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast | 376 kcal | 17 g | 33 g | 18 g | 1 g | 961 mg |
Which should you choose?
Choose Lemonade, 20 oz if your priority is keeping calories lower. It has 364 calories per serving.
Choose Bacon, Egg, Cheese Sandwich (Select Markets Only) if you want the most protein. It has 17g protein per serving.
If sodium matters, Lemonade, 20 oz is the lighter sodium pick at 14mg.
Compare as a meal
Open these items in the Pollo Campero calculator to see combined calories and macros.
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