Mango, 20 oz vs Bacon, Egg, Cheese Sandwich (Select Markets Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.

Quick answer

Mango, 20 oz is lowest in calories, while Bacon, Egg, Cheese Sandwich (Select Markets Only) gives the most protein.

Lowest calories

Mango, 20 oz

342 kcal

Highest protein

Bacon, Egg, Cheese Sandwich (Select Markets Only)

17 g protein

Lowest carbs

Bacon, Egg, Cheese Sandwich (Select Markets Only)

33 g carbs

Lowest sodium

Mango, 20 oz

67 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango, 20 ozBeverages	342 kcal	0 g	55 g	0 g	0 g	67 mg
Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast	376 kcal	17 g	33 g	18 g	1 g	961 mg

Choose Mango, 20 oz if your priority is keeping calories lower. It has 342 calories per serving.

Choose Bacon, Egg, Cheese Sandwich (Select Markets Only) if you want the most protein. It has 17g protein per serving.

If sodium matters, Mango, 20 oz is the lighter sodium pick at 67mg.

Open these items in the Pollo Campero calculator to see combined calories and macros.