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Nutrition comparison
Pepsi, 20oz vs Bacon Breakfast Empanada (Select Markets Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.
Quick answer
Pepsi, 20oz is lowest in calories, while Bacon Breakfast Empanada (Select Markets Only) gives the most protein.
Add all to calculatorLowest calories
Pepsi, 20oz
220 kcal
Highest protein
Bacon Breakfast Empanada (Select Markets Only)
11 g protein
Lowest carbs
Bacon Breakfast Empanada (Select Markets Only)
23 g carbs
Lowest sodium
Pepsi, 20oz
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepsi, 20ozBeverages | 220 kcal | 0 g | 60 g | 0 g | 0 g | 45 mg |
| Bacon Breakfast Empanada (Select Markets Only)Breakfast | 234 kcal | 11 g | 23 g | 16 g | 1 g | 565 mg |
Which should you choose?
Choose Pepsi, 20oz if your priority is keeping calories lower. It has 220 calories per serving.
Choose Bacon Breakfast Empanada (Select Markets Only) if you want the most protein. It has 11g protein per serving.
If sodium matters, Pepsi, 20oz is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Pollo Campero calculator to see combined calories and macros.
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