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Nutrition comparison
Starry, 20oz vs Bacon, Egg, Cheese Sandwich (Select Markets Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.
Quick answer
Starry, 20oz is lowest in calories, while Bacon, Egg, Cheese Sandwich (Select Markets Only) gives the most protein.
Add all to calculatorLowest calories
Starry, 20oz
220 kcal
Highest protein
Bacon, Egg, Cheese Sandwich (Select Markets Only)
17 g protein
Lowest carbs
Bacon, Egg, Cheese Sandwich (Select Markets Only)
33 g carbs
Lowest sodium
Starry, 20oz
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Starry, 20ozBeverages | 220 kcal | 0 g | 59 g | 0 g | 0 g | 50 mg |
| Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast | 376 kcal | 17 g | 33 g | 18 g | 1 g | 961 mg |
Which should you choose?
Choose Starry, 20oz if your priority is keeping calories lower. It has 220 calories per serving.
Choose Bacon, Egg, Cheese Sandwich (Select Markets Only) if you want the most protein. It has 17g protein per serving.
If sodium matters, Starry, 20oz is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Pollo Campero calculator to see combined calories and macros.
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