Traditional Chicken Drumstick vs Bacon Breakfast Empanada (Select Markets Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.

Quick answer

Traditional Chicken Drumstick is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Traditional Chicken Drumstick

167 kcal

Highest protein

Traditional Chicken Drumstick

17 g protein

Lowest carbs

Traditional Chicken Drumstick

2 g carbs

Lowest sodium

Traditional Chicken Drumstick

484 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Chicken DrumstickChicken	167 kcal	17 g	2 g	10 g	1 g	484 mg
Bacon Breakfast Empanada (Select Markets Only)Breakfast	234 kcal	11 g	23 g	16 g	1 g	565 mg

Choose Traditional Chicken Drumstick if your priority is keeping calories lower. It has 167 calories per serving.

Choose Traditional Chicken Drumstick if you want the most protein. It has 17g protein per serving.

If sodium matters, Traditional Chicken Drumstick is the lighter sodium pick at 484mg.

Open these items in the Pollo Campero calculator to see combined calories and macros.