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Last updated: Aug 9, 2026

Pollo Campero

Breakfast Sandwich (Select Markets Only)

SandwichesPopular

Pollo Campero Breakfast Sandwich (Select Markets Only) is fat-leaning, with about 46% of macro calories from fat. Each serving has 546 calories, 43g protein, 53g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 portion (254g)

Serving Size

254 g

Serving Weight

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546

Calories

Per serving

43 g

Protein

53 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories546 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 233 mg78%

Sodium 1,887 mg82%

Total Carbohydrate 53 g19%

Dietary Fiber 3 g11%

Total Sugars 11 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

546

kcal

Protein43 g (24%)

Carbs53 g (30%)

Fat36 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 3 g11%

Sodium 1,887 mg82%

Sugars 11 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 43g protein and 546 calories.Yes

Lower carb53g carbs per serving.No

Low fat36g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,887mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Buffalo Chicken Sandwich626 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Sandwich (Select Markets Only) has 312 more calories than Bacon Breakfast Empanada (Select Markets Only) and 32g more protein. Compare

Breakfast Sandwich (Select Markets Only) has 170 more calories than Bacon, Egg, Cheese Sandwich (Select Markets Only) and 26g more protein. Compare

Bacon Breakfast Empanada (Select Markets Only)234 kcal · 11 g proteinBacon, Egg, Cheese Sandwich (Select Markets Only)376 kcal · 17 g proteinBalsamic Vinaigrette140 kcal · 0 g proteinBarbecue Sauce50 kcal · 0 g proteinBlack Beans, Individual (Select Markets Only)80 kcal · 4 g proteinBottled Water0 kcal · 0 g protein

Compare with Bacon Breakfast Empanada (Select Markets Only)

Breakfast Sandwich (Select Markets Only) Compared With Nearby Items

Compared with Buffalo Chicken Sandwich, another Sandwiches item at Pollo Campero, Breakfast Sandwich (Select Markets Only) has 80 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Sandwich (Select Markets Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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