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Last updated: Aug 9, 2026

Pollo Campero

Campero Nuggets (3)

Campero NuggetsPopular

Pollo Campero Campero Nuggets (3) is protein-leaning, with about 42% of macro calories from protein. Each serving has 165 calories, 17g protein, 8g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

3 each (81g)

Serving Size

81 g

Serving Weight

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165

Calories

Per serving

17 g

Protein

8 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories165 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 528 mg23%

Total Carbohydrate 8 g3%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

165

kcal

Protein17 g (42%)

Carbs8 g (20%)

Fat7 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 1 g4%

Sodium 528 mg23%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 17g protein and 165 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium528mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Campero Nuggets (3) has 69 fewer calories than Bacon Breakfast Empanada (Select Markets Only) and 6g more protein. Compare

Campero Nuggets (3) has 211 fewer calories than Bacon, Egg, Cheese Sandwich (Select Markets Only) and the same amount of protein. Compare

Bacon Breakfast Empanada (Select Markets Only)234 kcal · 11 g proteinBacon, Egg, Cheese Sandwich (Select Markets Only)376 kcal · 17 g proteinBalsamic Vinaigrette140 kcal · 0 g proteinBarbecue Sauce50 kcal · 0 g proteinBlack Beans, Individual (Select Markets Only)80 kcal · 4 g proteinBottled Water0 kcal · 0 g protein

Compare with Bacon Breakfast Empanada (Select Markets Only)

Campero Nuggets (3) Compared With Nearby Items

Pollo Campero Campero Nuggets (3) is listed in the Campero Nuggets category with 165 calories, 17g protein, 8g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Campero Nuggets (3) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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