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Nutrition comparison
Campero Nuggets (3) vs Bacon Breakfast Empanada (Select Markets Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.
Quick answer
Campero Nuggets (3) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Campero Nuggets (3)
165 kcal
Highest protein
Campero Nuggets (3)
17 g protein
Lowest carbs
Campero Nuggets (3)
8 g carbs
Lowest sodium
Campero Nuggets (3)
528 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Campero Nuggets (3)Campero Nuggets | 165 kcal | 17 g | 8 g | 7 g | 1 g | 528 mg |
| Bacon Breakfast Empanada (Select Markets Only)Breakfast | 234 kcal | 11 g | 23 g | 16 g | 1 g | 565 mg |
Which should you choose?
Choose Campero Nuggets (3) if your priority is keeping calories lower. It has 165 calories per serving.
Choose Campero Nuggets (3) if you want the most protein. It has 17g protein per serving.
If sodium matters, Campero Nuggets (3) is the lighter sodium pick at 528mg.
Compare as a meal
Open these items in the Pollo Campero calculator to see combined calories and macros.
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