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Last updated: Aug 9, 2026

Pollo Campero

Campero Nuggets (9)

Campero NuggetsPopular

Pollo Campero Campero Nuggets (9) is protein-leaning, with about 42% of macro calories from protein. Each serving has 495 calories, 52g protein, 25g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

9 each (244g)

Serving Size

244 g

Serving Weight

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495

Calories

Per serving

52 g

Protein

25 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories495 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 109 mg36%

Sodium 1,586 mg69%

Total Carbohydrate 25 g9%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

495

kcal

Protein52 g (42%)

Carbs25 g (20%)

Fat21 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate124 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 4 g14%

Sodium 1,586 mg69%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 52g protein and 495 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,586mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Campero Nuggets (9) has 261 more calories than Bacon Breakfast Empanada (Select Markets Only) and 41g more protein. Compare

Campero Nuggets (9) has 119 more calories than Bacon, Egg, Cheese Sandwich (Select Markets Only) and 35g more protein. Compare

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Compare with Bacon Breakfast Empanada (Select Markets Only)

Campero Nuggets (9) Compared With Nearby Items

Pollo Campero Campero Nuggets (9) is listed in the Campero Nuggets category with 495 calories, 52g protein, 25g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Campero Nuggets (9) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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