Nutrition comparison

Campero Nuggets (9) vs Bacon, Egg, Cheese Sandwich (Select Markets Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.

Quick answer

Bacon, Egg, Cheese Sandwich (Select Markets Only) is lowest in calories, while Campero Nuggets (9) gives the most protein.

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Lowest calories
Bacon, Egg, Cheese Sandwich (Select Markets Only)
376 kcal
Highest protein
Campero Nuggets (9)
52 g protein
Lowest carbs
Campero Nuggets (9)
25 g carbs
Lowest sodium
Bacon, Egg, Cheese Sandwich (Select Markets Only)
961 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Campero Nuggets (9)Campero Nuggets495 kcal52 g25 g21 g4 g1,586 mg
Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast376 kcal17 g33 g18 g1 g961 mg

Which should you choose?

Choose Bacon, Egg, Cheese Sandwich (Select Markets Only) if your priority is keeping calories lower. It has 376 calories per serving.

Choose Campero Nuggets (9) if you want the most protein. It has 52g protein per serving.

If sodium matters, Bacon, Egg, Cheese Sandwich (Select Markets Only) is the lighter sodium pick at 961mg.

Compare as a meal

Open these items in the Pollo Campero calculator to see combined calories and macros.

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