NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Pollo Campero

Mtn Dew, 10oz

BeveragesPopular

Pollo Campero Mtn Dew, 10oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 120 calories, 0g protein, 32g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

10 oz (283g)
Serving Size
283 g
Serving Weight
Add to Meal Ask AI about this item
120
Calories
Per serving
0 g
Protein
32 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 64 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein0 g (0%)
Carbs32 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 35 mg2%
Sugars 64 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 120 calories.No
Lower carb32g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar64g total sugars per serving.Yes
High sodium35mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all
Bottled Water0 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mtn Dew, 10oz has 114 fewer calories than Bacon Breakfast Empanada (Select Markets Only) and 11g less protein. Compare

Mtn Dew, 10oz has 256 fewer calories than Bacon, Egg, Cheese Sandwich (Select Markets Only) and 17g less protein. Compare

Compare with Bacon Breakfast Empanada (Select Markets Only)

Mtn Dew, 10oz Compared With Nearby Items

Compared with Bottled Water, another Beverages item at Pollo Campero, Mtn Dew, 10oz has 120 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mtn Dew, 10oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI