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Last updated: Aug 9, 2026
Pollo Campero

Mtn Dew, 30oz

BeveragesPopular

Pollo Campero Mtn Dew, 30oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 360 calories, 0g protein, 96g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

30 oz (850g)
Serving Size
850 g
Serving Weight
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360
Calories
Per serving
0 g
Protein
96 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 96 g35%
Dietary Fiber 0 g0%
Total Sugars 31 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein0 g (0%)
Carbs96 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 110 mg5%
Sugars 31 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 360 calories.No
Lower carb96g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar31g total sugars per serving.Yes
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Bottled Water0 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mtn Dew, 30oz has 126 more calories than Bacon Breakfast Empanada (Select Markets Only) and 11g less protein. Compare

Mtn Dew, 30oz has 16 fewer calories than Bacon, Egg, Cheese Sandwich (Select Markets Only) and 17g less protein. Compare

Compare with Bacon Breakfast Empanada (Select Markets Only)

Mtn Dew, 30oz Compared With Nearby Items

Compared with Bottled Water, another Beverages item at Pollo Campero, Mtn Dew, 30oz has 360 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mtn Dew, 30oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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