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Last updated: Aug 9, 2026

Pollo Campero

Traditional Chicken Breast

ChickenPopular

Pollo Campero Traditional Chicken Breast is protein-leaning, with about 53% of macro calories from protein. Each serving has 392 calories, 51g protein, 12g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 portion (216g)

Serving Size

216 g

Serving Weight

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392

Calories

Per serving

51 g

Protein

12 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories392 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 186 mg62%

Sodium 1,174 mg51%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

392

kcal

Protein51 g (53%)

Carbs12 g (12%)

Fat15 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

53% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 3 g11%

Sodium 1,174 mg51%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 51g protein and 392 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,174mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Chicken Breast has 158 more calories than Bacon Breakfast Empanada (Select Markets Only) and 40g more protein. Compare

Traditional Chicken Breast has 16 more calories than Bacon, Egg, Cheese Sandwich (Select Markets Only) and 34g more protein. Compare

Bacon Breakfast Empanada (Select Markets Only)234 kcal · 11 g proteinBacon, Egg, Cheese Sandwich (Select Markets Only)376 kcal · 17 g proteinBalsamic Vinaigrette140 kcal · 0 g proteinBarbecue Sauce50 kcal · 0 g proteinBlack Beans, Individual (Select Markets Only)80 kcal · 4 g proteinBottled Water0 kcal · 0 g protein

Compare with Bacon Breakfast Empanada (Select Markets Only)

Traditional Chicken Breast Compared With Nearby Items

Pollo Campero Traditional Chicken Breast is listed in the Chicken category with 392 calories, 51g protein, 12g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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