Nutrition comparison

Ala Carte Meat, Churrasco Steak with Chimichurri vs Ala Carte Meat, Chicken, 1/2

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Tropical menu items.

Quick answer

Ala Carte Meat, Churrasco Steak with Chimichurri is lowest in calories, while Ala Carte Meat, Chicken, 1/2 gives the most protein.

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Lowest calories
Ala Carte Meat, Churrasco Steak with Chimichurri
270 kcal
Highest protein
Ala Carte Meat, Chicken, 1/2
67 g protein
Lowest carbs
Ala Carte Meat, Chicken, 1/2
0 g carbs
Lowest sodium
Ala Carte Meat, Churrasco Steak with Chimichurri
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ala Carte Meat, Churrasco Steak with ChimichurriA La Carte Meat & Platters270 kcal25 g3 g18 g0 g710 mg
Ala Carte Meat, Chicken, 1/2A La Carte Meat & Platters650 kcal67 g0 g42 g0 g1,160 mg

Which should you choose?

Choose Ala Carte Meat, Churrasco Steak with Chimichurri if your priority is keeping calories lower. It has 270 calories per serving.

Choose Ala Carte Meat, Chicken, 1/2 if you want the most protein. It has 67g protein per serving.

If sodium matters, Ala Carte Meat, Churrasco Steak with Chimichurri is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Pollo Tropical calculator to see combined calories and macros.

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